BICEPS 15 3/4"
QUADS 24"
CALFS 16"
OFF SEASON WAIST 30"
Max bench press for 10 reps 315
max press 1,500
max squat for reps 8-10 315 to the floor
biceps curls DB 65 lbs
biceps curl 150
CLICK ON THE IMAGES TO SEE THE FULL VIEW THEN SAVE:
blackberry storm 360x480
|
blackberry Curve 480X360
 |
1024x768 wallpaper
|
Iphone version 320X480
 |
1280x800 wallpaper
|
1280x1024 wallpaper
 |
1440x900 wallpaper
|
1680X1050 Wallpaper
 |
0 comments:
Post a Comment